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Dusty Roady

COACHES

Dusty Roady, Head Coach and Founder Dusty Roady

Dusty brings over two decades of coaching and competitive experience to Excel Fitness as owner, and to Whole Athlete as an associate coach and multisport expert. She has over seven certifications and coaching licenses and has coached athletes in volleyball, softball and triathlon. She was the strength and conditioning for varsity boys’ baseball, girls’ softball, and girls’ lacrosse. Dusty founded Excel Fitness in 2003.

Dusty is a competitive athlete in multisport and powerlifting. She has logged over thirty triathlons and cycling races, with nine first-place finishes and multiple podium slots. Dusty crushed a course record in the 2005 Treasure Island triathlon.  She holds four world records in powerlifting and has honorable mention as top ten athletes in the sport in 1996, and top twenty in 1997.

 

Dusty has developed and coached successful fitness programs for dozens of people (see testimonials) and sports-specific programs for athletes throughout the country. She acts as an advocate, offering a positive base of support to inspire each individual to personal growth in sport and in life.  She encourages clients to dream, to test and stretch their limits, and to reach great personal accomplishments.

DUSTY ROADY COMPETITIVE RESUME

2010
July 11   Tri for Real Olympic   5th AG (podium)
June 27   Golden Gate Olympic   1st AG
June 6   Tri for Real Olympic    1st AG
May 2   Napa Valley Sprint   1st AG, 15th overall woman (187)

2009
Nov 1   Marin County Olympic   2nd AG
June 25   Golden Gate Olympic   1st AG, 5th fastest run female division (29)

2008
Oct 12   Golden State Sprint   2nd AG
Sept 13   Pacific Grove Olympic   5th AG
June 1   Golden Gate Olympic   1st AG
May 3   Wildflower Olympic   6th AG, PR for course

2007
Sept 23   Santa Cruz Sentinel Olympic    2nd AG
Sept   Mt. Tam Hill Climb Time Trials—cycling race
June 3   Accenture Escape Alcatraz   4th AG, #1 run time in AG and #4 all women

2006
Nov 5    Treasure Island Olympic    1st AG, broke course record by twelve minutes
Oct 15   Escape from the Rock   1st AG, 18th woman overall
Sept 24   Sentinel Olympic   2nd AG, PR on swim

2005
Oct 2   Santa Cruz Sentinel Olympic   8th AG
Sept 11   Ukiah Rotary Sprint   2nd AG, 11th overall woman
Sept 5   First annual TI2Y swim, 1.5 miles, time 1.13
June 12   Accenture Escape (Alcatraz)   6th AG
May 14   Napa Valley Sprint   1st AG, 4th woman overall

2004
Sept 11   Pacific Grove Olympic   3rd AG
Aug 22   TriOne Olympic   1st AG, 11th woman overall
July 3    Tiburon Sprint   1st AG
June 6   Tri for Real Olympic   4th AG (40-49)
May 15   Napa Valley Sprint   1st AG, 8th woman overall
May 3   Wildflower Olympic    12th AG
April 25   UVAS reservoir Sprint   3rd AG

2003
Nov 2   Treasure Island Olympic     26th place age group (of 45)
Sept 7   Ukiah Rotary, Sprint   3rd AG
Sept   Tamalpa Runners track meet 2nd master’s woman, 400m/200m
Aug 24   TriOne Olympic   4th AG
July 13   San Francisco Sprint    2nd AG, 1st place overall bike
May   Wildflower Olympic   8th AG
May 11   Zippy 5k run   2nd place team Tamalpa, 5th master’s woman
Mar 29   Spring Hill time trials cycling   3rd master’s 4/5
Mar 2    Napa Valley Sprint   1st AG, 8th overall woman

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